Description:
The message behind emotional blackmail is "If you don't give me what I want, you will suffer.'' When relatives, friends, lovers, bosses, and co-workers use fear, obligation, and guilt to coerce compliance out of you, rely on the strategies, skills, and scripts in this book to help you respond positively to the situation and hold your ground. The author provides practical techniques for rebuilding the relationship and for regaining your confidence, independence, and integrity.