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Come and join and share with us the journey we are all on. You are not alone but we are all unique!
Contact one of our friendly professionals, who are accredited by the Australian Counselling Association.
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On 13th January 2011 my beautiful brave only child Hayley passed away. 2 days before her 13th birthday. Hayley was born with congenital heart disease, had surgery in melbourne (we live in… More
My ex, D, and I were married for 2 years, the day before our 3rd wedding anniversary this year, he walked out and took my kids. After coming up with a verbal custody arrangement, we shared 50/50… More
My friend has had her horse for over 25 years. It has been her daily companion, her best friend, and has influenced where she lives. He is dying, and needs to be put down. She is devestated, and the… More
Welcome to my very first blog! I have never blogged before so I'm still learning how it works. So here goes... I wanted to share with you a film I saw a few month's ago called "Yes Man" starring… More
Need Help? why dont you go to our specialized forum. More
Need Help? why dont you go to our specialized forum.
I don't usually take to many holidays and end up with weeks of untaken leave that I don't use. The problem with that is that I don't take a break , and end up sooner or later feeling burnt out and… More
There are lots of idealologies that promise you enlightenment or a seense of spirituality. Many religions , sects and other organizations espouse their way of being free. We all want to be rid of the… More
How we relate to others and respond to various interactions can determine the results. Transactions between people can be difficult but if we can transact on the same level things become easier. The… More
We've just experienced Christmas and Easter is here. The cycle just keeps going around and around and every time the pressure on families can be quite debilitating. Families can be great, but most… More
Another year begins, for some this is a great time of looking forward to what may come and maybe getting over a year that may not have been so good. For others it can be a fearfull time with little… More
In the words of Sting "if you love somebody set them free. This is a very true statement and one that should be a part of any relationship. To set some-one free it means that you don't tie them into… More
Mental health awareness week is an important date in our calender in that it helps to break down barriers for those that suffer from a mental illness or psychological condition. Of course depression… More
I do not wish to treat friendships daintily, but with the roughest courage. When they are real, they are not glass threads or frost-work, but the solidest thing we know. - Ralph Waldo Emerson … More
Great news, if you are a Medibank Private member with Package Bonus entitlements then you are now able to claim a rebate when you see a Counsellor. So far only ACA members, such as myself & all… More
Arguements are one of those issues that often come up in relationships, let me put it out there straight away, theres nothing wrong with your relationship if you argue. What does that mean? This… More
"Expecting life to treat you well because you are a good person is like expecting a bull not to charge because you are a vegetarian!" - Shari R… More
No matter who we are at one stage in our lives we feel the pain of desperation. It can be caused by any and many situations that we find ourselves in, and results in a negative self talk that tells… More
When we talk about relationships we often hear about love, romance,being soul mates,trust and many other things. All of these are important in there own right, but we often forget about respect. Its… More
What I love about Acceptance and Commitment Therapy is the seeming endless thought provoking metaphors that are an integral inclusion in the ACT books. Here is one of my favourites taken from "The… More
Easter can be a great time of joy and reflection, as well as time for families, get togethers, rest and leisure. If we look at the biblical story of easter we read of Jesus dying on the cross and… More
Its hard enough trying to keep a relationship going without throwing in to the mix one or both partners suffering from anxiety , stress ,or depression. This type of issue is always difficult to… More
With the type of money people are making these days it seems that they are always looking for that next investment , the new car , a lovely expensive home and all the things that go with it. This is… More
A caring role is one of highs and lows. It can bring much joy and reward and at the same time present challenges never imagined. I'd like to extend the hand of friendly support to other… More
Yep its another new year and some of us have made new years resolutions or promises to ourselves that will change our lives in a new or dramatic way. Some of us will stop smoking , lose weight , get… More
Christmas can bring a lot of happiness and joy to couples and families as they enjoy this festive and giving season. It can also be a great cause of tension and anxiety , as family difficulties and… More
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Steve Andrews of Busselton Western Australia, along with his wife Jennifer, is a small business owner, a father of five… More
Philip Armstrong, a PhD candidate, has a graduate degree in Counselling from University of New England (NSW), a Diploma of… More
I am a 38 year old man with 4 fantastic children. I have a passion to help others get through the struggles life may throw… More
Bunbury website reaches out KAITLYN OFFER 15/04/2009 9:50:00 AM A NATION-WIDE website to help people battling depression and other life challenges will be launched from a Bunbury home this… More
Govt to build national broadband network 10:15 AEST Tue Apr 7 2009 The PM announced the government will create its own firm to build the national broadband network. … More